DEFY's Triathlon Training program provides comprehensive, personalized training plans to help you conquer your next race. Whether you're a seasoned triathlete or a first-timer, our expert coaches will guide you every step of the way. We incorporate swim, bike, and run workouts designed to improve your endurance, speed, and technique. Receive personalized feedback and movement analysis to optimize your form and prevent injury. Join our supportive community and achieve your triathlon goals with DEFY!
Receive a customized training plan tailored to your experience level, race distance, and goals.
Benefit from the guidance of experienced triathlon coaches who provide personalized feedback and support.
Integrate your training plan with the Wodify app to track your workouts, monitor progress, and stay motivated.
Share your training journey, ask questions, and find inspiration from a community of fellow triathletes.
Want to try a workout before you buy? Questions about our programs? Send us a message using the form, and a coach will be in touch to answer your questions!