Our coaches are available through the Wodify app to help you scale each workout to your fitness level, goals, and lifestyle. Read more about our coaches to find out why they love working out with DEFY!
Our coaches are expert fitness trainers, and have years of experience working virtually with athletes like you! Click on a coach below to read more about them.
Your success is our priority, and we're here to support you every step of the way. Let's embark on this incredible journey together!